Part 4 - Caregiver assistance with bed mobility

 The YouTube video below is filled with practical hands-on demonstrations on how you can help someone with bed mobility by:

  1. using optimal body mechanics

  2. coordinating your efforts so both you and the person your helping work together and  minimize strain. 

If you are assisting someone getting in and out of bed, it is best to receive an individualized approach with a physical therapist since people are so diverse with their needs.